The Radiant Life Library
Mindfulness and behavior change for conscious living, healing, and lasting change.
A supportive library for conscious living and vibrant well-being.
The Radiant Life Library is a soothing, trauma-informed collection of guided practices, short lessons, and simple worksheets designed to help you feel calmer in your body, clearer in your mind, and more aligned in your life—without overwhelm. New resources drop monthly, plus a live 60-minute Q&A + practice call (optional) to support you as you go.
Monthly live call. Join the Radiance Lounge once a month for Q & A and live practice (Included in tiers 2 & 3). Each call is 60 minutes long. We meet on the second Wednesday of the month. Replays are added to the library for tiers 2 & 3.
Private Support. In addition to library access and live Q&A calls, Tier 3 includes an hour of private coaching per month.
How it works (3 Simple Steps)
- Join the Library. Choose the tier that fits the level of support you want right now. You’ll get immediate access to the full library and the Start Here path.
- Pick what you need today. Use the categories (Grounding, Anxiety, Self-Compassion, Sleep, etc.) to choose one supportive practice. Most resources are designed to fit into real life – 10 to 20 minutes is plenty.
- Come to the Library Lounge (if included). If you’re in Library + Live or Library + Private, join the monthly Library Lounge: Live Q&A + Practice (60 minutes). Can’t make it? No problem—the replay is added to the library.
Tier 1 - Library Access
Library access. Includes audios, short lessons, worksheets. New content monthly.
$29 per month
Tier 2 - Library + Live
Includes library access + Monthly live calls with Q & A plus practice.
$59 per month
Tier 3 - Library ++
Includes library access, monthly live calls, plus 1 hour of private coaching (scheduled separately). $129 per month
About Cheryl
Hi, I’m Cheryl Mills, Mindfulness Teacher & Coach. I help people cultivate mindful awareness, build supportive habits, and reconnect with a sense of wholeness—especially those navigating stress, anxiety, overwhelm, or the long impacts of trauma.
I created The Radiant Life Library as a fully online membership for real life. Inside, you’ll find guided practices, short lessons, and simple worksheets that support conscious living and meaningful change—without overwhelm or pressure to do it perfectly.
My style is warm, practical, and patient. No shame, no hustle—just supportive tools you can use in the moments you actually need them, from anywhere. Small steps. Real change. A more radiant life—one day at a time.
FAQs
Is this therapy?
No. The Radiant Life Library is educational and supportive, offering mindfulness practices and nervous system support. It’s not therapy, diagnosis, or medical treatment. If you’re working with a therapist, this can be a lovely complement.
What if I'm too busy?
You’re not behind here. Most resources are designed to be 10–20 minutes, and you can do a lot with one small practice. This is meant to fit real life, not become another obligation.
Will this be triggering?
The library is created with a trauma-informed, choice-based approach—you’ll be invited to go at your own pace and skip anything that doesn’t feel supportive. Practices emphasize grounding, safety, and self-compassion. (And if something doesn’t land well, you’ll have alternatives.)
Do I have to attend the live call?
Nope. The Library Lounge: Live Q&A + Practice is live once a month, and the replay is added to the library. Come live when you can, use the replay when you can’t.
What happens on the monthly live call?
It’s a supportive 60-minute session that typically includes:
a quick grounding
Q&A / coaching based on what members are navigating
a guided practice you can return to later (replay posted)
Can I cancel anytime?
Yes. You can cancel any time—no guilt, no hoops. You’re always welcome back when it’s the right season.
I’m not “good” at meditation. Will this still work?
Absolutely. These practices are designed for real humans with real minds. You’ll get simple guidance, options, and permission to keep it imperfect.
The Radiant Life Library is educational and supportive and is not a substitute for therapy, medical care, diagnosis, or treatment. If you’re in crisis or need urgent support, please get in touch with local emergency services or a qualified mental health professional.
